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Diet & Health

Easy Healthy Soup Recipes Your Whole Family Will Love

Easy Healthy Soup Recipes - Looking for delicious soup recipes that are healthy and quick to prepare? Check out these 12 nutritious soup recipes that your whole family will love (even the kids)! They're perfect for a weeknight dinner, no matter how busy your evenings are! #FINDinista.com #healthysouprecipes

Looking for easy healthy soup recipes to warm up with on these cold winter nights? Check out these 12 quick soup recipes that are light in calories but rich in taste! Is there anything more comforting and warming that homemade soup? But who has time to spend all day making soup? That’s why I’ve chosen […]

15 Easy Ways to Sneak in Exercise While You’re at Work

Easy Ways to Exercise While You're at Work - Looking for quick workout tips that you can do at work? Click to find ways to sneak in a quick workout while you're at your desk! #FINDinista.com

Looking for quick workout ideas that you can do while you’re at work? You can burn calories and tone your body at the office with these discreet exercises! Move around while talking on the phone.  There’s no rule that says you have to sit down while you’re on the phone (at least not n most […]

How to Combat Insomnia As You Get Older

Insomnia is a sleep condition which can affect your health and well-being – especially as you age. Aging causes many hormonal and lifestyle changes which cause you to wake up earlier or not sleep as well as you once did. Is Insomnia a Normal Part of Aging? Insomnia, however, is not a normal part of […]

The Advantages of Walking for Fitness

Walking for Fitness Walking is one of the easiest and most inexpensive ways to keep fit. All you need is a good pair of walking shoes and a pedometer to help you count your steps, and you will be well on your way to working up to the 10,000 steps per day recommended by the […]

7 Great Tips on How to Stop Cheating on Your Diet

We all start dieting with the best intentions, but somehow, by the end of the day, we find that we’ve cheated a bit (or a lot). If that’s a problem for you, check out these following tips that can help you stop cheating on your diet and get the results you’ve been looking for!1.  Remove […]

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Diet & Health Articles

  • Easy Healthy Soup Recipes Your Whole Family Will Love

  • 15 Easy Ways to Sneak in Exercise While You’re at Work

  • How to Combat Insomnia As You Get Older

  • The Advantages of Walking for Fitness

  • 8 Top Tips for Walking Safely

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