Insomnia is a sleep condition which can affect your health and well-being – especially as you age. Aging causes many hormonal and lifestyle changes which cause you to wake up earlier or not sleep as well as you once did. Is Insomnia a Normal Part of Aging? Insomnia, however, is not a normal part of…
Walking for Fitness Walking is one of the easiest and most inexpensive ways to keep fit. All you need is a good pair of walking shoes and a pedometer to help you count your steps, and you will be well on your way to working up to the 10,000 steps per day recommended by the…
Looking for fun Nightmare Before Christmas stocking stuffers? All of our unique stocking stuffers are priced under $15 – with many of them well under $10! Order early to avoid rush shipping charges.
You’ve just booked a Princess cruise – how exciting for you! Any day spent cruising is a fabulous day, in my book. But unless you’ve been on tons of cruises, you might not know all the insider’s secrets that will make your voyage even more enjoyable. Unfortunately, I’m not really a Princess insider (although I…
Chicago Blackhawks Puck Shaped Toaster Start the morning off on the right shoe (or skate, as the case would be) by waking up to toast that has the Blackhawks logo on it. Chicago Blackhawks Red Suede Wedge Heels Cheer your favorite team on in style with this lovely pumps that feature a flattering 4″ wedge…
We all start dieting with the best intentions, but somehow, by the end of the day, we find that we’ve cheated a bit (or a lot). If that’s a problem for you, check out these following tips that can help you stop cheating on your diet and get the results you’ve been looking for!1. Remove…
Valentine’s Day cards are nice, but let’s face it – V-day is really all about candy! Print these cute treat bag labels out and home, and then fill them with your kid’s favorite candy – they’re sure to be a hit at school. Cute Critter Valentine’s Day Treat Bag Printables How adorable are these cute…
Don’t let your kid be that goofy one who takes icky Valentines to school this year! And don’t spend a fortune on store-bought cards that everyone else in the class will have. These adorable printable Valentine’s Day cards are unique, fun – and best of all – free! Free Printable Harry Potter Valentine’s Day Cards…
You’re probably excited at the prospect of starting your walking program to improve your fitness. However, as with all forms of exercise, there are a few essential safety tips to follow. 1. Check with your doctor Before starting, check in with your doctor to make sure you are well enough to walk. Those with a chronic…